Race week is here! This guide contains a one-stop review of most of the information you will need to know for the CapTex Tri. If you can’t find what you are looking for, please check the other pages on our website for more detailed information.The post 2025 CapTex Tri Quick Guide appeared first on C
Getting your bike dialed in ahead of race day is the key to a stress‑free ride at the Ascension Seton Austin CapTex Triathlon. Follow these five simple steps to ensure your bike is ready to roll—and remember, if you need a hassle‑free ride, Unlimited Biking has on‑site bike rentals waiting for you!1
Winter training can be a challenge for triathletes, especially when colder weather and holiday indulgences make it tempting to stray from your nutrition goals. But staying fueled and focused now lays the foundation for a successful race season. Whether you’re swimming laps, braving chilly bike rides
With just four months until the Ascension Seton CapTex Tri, it’s time to focus and turn your excitement into action! Whether you’re a first-time triathlete or a seasoned racer, having a structured training plan can make all the difference in crossing the finish line strong and confident. Here’s a 16
When the triathlon season winds down, many athletes kick off their shoes and take a well-deserved break. But what if we told you that the off-season is actually one of the best times to sharpen your running skills and come back stronger for the next CapTex Tri? Without the pressure of looming race d
Whether you’re preparing for your first sprint triathlon or aiming for a personal best at CapTex, nutrition is the secret weapon that can make or break your race. Training may strengthen your muscles and boost endurance, but what you eat powers every stroke, pedal, and step on race day. Let’s dive i
So you’ve decided to tackle a triathlon—an incredible challenge that’s about to test your strength, endurance, and resilience in ways you might not expect! Training for a triathlon, especially one as thrilling as the CapTex Tri, can be both a rewarding and transformative experience. But before you d
After a tough workout, there’s nothing better than that feeling of accomplishment—knowing you’ve pushed your body and gotten stronger. But recovery is just as important as the effort you put into training, and one of the best ways to speed up that recovery is through a cold plunge. Whether you’re a
While race season might be over, the off-season is the perfect time to focus on maintaining your fitness and planning for future success. For triathletes, this period offers an opportunity to recover, refine skills, and set goals for next year’s races, including the Ascension Seton CapTex Triathlon.
Open water swimming offers a unique thrill, combining the beauty of nature with the challenge of the unknown. Whether you’re diving into a serene lake, a rolling river, or the unpredictable ocean. For those used to the steady rhythm of a pool, the open water can seem a little intimidating. But with
